Hello Doctor
plz suggest
can I give lemon water to my daughter along with sugar and salt added to it in other words lemon shikanji.plz advice .
how much drops of leman can I add in her lemon drink.

Question

Hello Doctor
plz suggest 
can I give lemon water to my daughter along with sugar and salt added to it in other words lemon shikanji.plz advice .
how much drops of leman can I add in her lemon drink.

Accepted Answer

avoid salt and sugar,  use jaggery instead

after 1 yr u cn gv
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good  
you can also give nuts like almond cashew walnut

Accepted Answer

No.. Sugar is refined by lot of chemical processes which may be harmful to children.Excess sugar may cause caries and tooth decay in children. Also excess of sugar may depress immunity. So avoid sugar and try natural sweeteners.

4. Research has also shown that children fed with high sugar diet were prone to cardiovascular, diabetes and obesity.

Hello Doctor plz suggest can I give lemon water to my daughter along with sugar and salt added to it in other words lemon shikanji.plz advice . how much drops of leman can I add in her lemon drink.