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Mom of a 7 yr 9 m old boy10 months ago
Q.

hello doctor. my son is 6 yr 10 m old.and he is always constipated. what should I do ? and did not answer me if I asked what did you do in school or what you ate ??

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy10 months ago
A. For your 6-year-10-month-old son who is always constipated, increasing his fiber intake is crucial. Ensure he eats more fruits, vegetables, and whole grains, and make sure he's drinking plenty of water throughout the day. Regular physical activity can also help improve bowel movements. Since he doesn’t respond when asked about school or what he ate, it may help to create a routine where you pack his meals and snacks so you can keep track of what he's eating. You can also encourage a regular bathroom schedule, like having him sit on the toilet for a few minutes after meals to establish a pattern. If constipation persists despite these changes, consulting a pediatrician for further guidance is recommended.
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