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Ask a QuestionMom of a 2 yr 6 m old girl2 years ago
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Hello Doctor, My post delivery period is 4.5 months and my weight is increasing and bely size is still big. Please suggest some yoga and core exercise.. Thanks
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation under a good guidance. Maintain a good personal hygiene and follow a healthy lifestyle. Good luck and take care
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