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Ask a QuestionMom of a 7 yr 10 m old boy4 years ago
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Hello Doctor, My kid is 3 years and 9 months old. How much water he should drink in a day? Also can you please share a balanced meal plan for him. Thank you &Regards Parents
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
mam, ideally child between age of 1 to 3 needs 1.3 litter fluids per day.
it includes milk,water , coconut water, juice, buttermilk, soup etc fluid your child consume.
so you can offer water after meal or during play time.
for diet ,I think instead of following particular diet plan ,it is better to make your child sit to take meal with whole family because children learn more from imitating their parents.
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