Hello doctor.. meri c- section delivery hui hai 18-12-2021 ko please batiye mujhe diet me kya lena chahiye mujhse kuch khaya nahi ja rha man hi nahi krta aap btaiye kya karu..

A. Hello Include meals at 4 hour interval Include protein rich foods like milk, egg. paneer, Dal's, sprouts, soya chunks, fish Include lot of green vegetables, & galactogogues like shatavari powder, methi seeds, dink, fennel seeds, coconut, ajwain seeds. for good milk production