hello doctor... I'm 8month old baby mom , after delivery my skin looking very dull & dark. how to improve my skin tone and which body wash is best for me

Question

Accepted Answer

Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water.

Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.

Use a humidifier (to add moisture to your environment).

Protect your skin from the sun. Apply a 30-or-greater SPF broad-spectrum sunscreen each day.

Accepted Answer

Hello dear parent, this is absolutely normal for new moms to have dill skin post pregnancy. As due to lack of skin care and other things skin gets dull. You should eat right and healthy diet. Drink lots of water as that is mandatory.  Eat seasonal fruits. Apply lemon and ubtan on your face. Good luck and take care