hello doctor... i have two kids.. baby boy and girl.. boy 3 years old and girl 1 year old now.. soo iam suffering with my hair loss and fully dandruff and itchy scalp. today I have consulted vcare hair care hospital, very hairloss and dandruff in my hair in hair test. the doctor suggested to me with hair treatment. hair care treatment at 28000 rupees. iam also returned to my home. no use. please suggest me some hair oil and dandruff remove products. please home remedies tell me please...........

Question

hello doctor... i have two kids.. baby boy and girl.. boy  3 years old and girl 1 year old now.. soo iam suffering with my hair loss and fully dandruff and itchy scalp. today I have consulted vcare hair care hospital, very hairloss and dandruff in my hair in hair test. the doctor suggested to me with hair treatment. hair care treatment at 28000 rupees. iam also returned to my home. no use. please suggest me some hair oil and dandruff remove products. please home remedies tell me please...........

Accepted Answer

tq doctor

Accepted Answer

i have very good product in hair care with natural and pure ingredients

Accepted Answer

you can use candid shampoo.. 
follow  a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.

Follow good hair care like -Oiling your hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.

Avoid stress and take adequate rest.