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Ask a QuestionMom of a 3 yr 4 m old boy3 years ago
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hello cesearean se baby hua hai 4 month ho gye hai kya ab mai pair wali machine chala sakti hu ya nahi,.... plz btao
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
कृपया डिलीवरी के बाद कम से कम 6 महीने प्रतीक्षा करें।
उसके बाद, एक बार जब आप शारीरिक और मानसिक रूप से अच्छा महसूस करते हैं तो आप कसरत करना शुरू कर सकते हैं लेकिन कम प्रभाव वाले व्यायाम जैसे कि पाइलेट्स, सौम्य जॉगिंग, पैदल चलना आदि से शुरुआत करें।
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