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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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Hello can you suggest some good options for breakfast in first three trimester?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. all protein oatd eggs fruit.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello there is not restriction with what food you can be having and it would be better to have w well balanced healthy and nutritious food in the diet and this will help 9n the baby growth also and would be good for you aswell and include more of fruits and vegetables also
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