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Father of 2 children4 years ago

Q.

Hello After 2 cesarian deliveries, My weight is 78 KGS & height is 5'1.5". Having lot of fatigue. Don't feel energetic. Having backache also. Please suggest

2 Answers

Neha ChaudharyMom of a 4 yr old child4 years ago

A. avoid carbs cut down sugar drink lots of water do pranayama n yoga

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi. pls try to lose weight . by avoiding sugar, sweets, fried foods and chocolates sugary drinks Add more of vegetables, sprouts, skim milk, egg whites pulses, curd in your meals.. exercise daily

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