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Mom of 2 children3 years ago
Q.

Hai I'm Priyanka. After my 2 deliveries I lost my sense of my both hips ,maybe due to lot of injections in my pregnancies. and I have hip n thigh fat unable to reduce it.can u suggest if any solution for my problem

2 Answers
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, you should do simple exercises which includes your thoh work a lot like exercise cycling, or walking, running, squats. If all these are possible for muou then you shouod.considerbdoinh them. Good luck and take care
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello being numb is normal for some hrs and you can do walking and exercise which can help reduce your weight and also you sh0uld have a healthy and nutritious well balanced food in the diet which can help and yoga or zumba is also effective too
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