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Mom of a 4 yr 8 m old boy4 years ago
Q.

good mrng sir/madam....I have delivered a baby boy through c section...nd my baby is 4months old..shall I eat fish for supply of breast milk

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Yes you can, Salmon is great for breastfeeding moms because it contains large amounts of DHA, a type of fat important for the development of a baby's nervous system. Wild-caught, farm-raised or canned salmon is good for you. Both salmon and sardines can increase breast milk production.

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