Good morning Sir
My son used to eat food well earlier, but he is not eating properly since last few days…may be he has lost his appetite. Please suggest me what should I do?

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Accepted Answer

If your one-year-old baby has suddenly lost interest in eating, there could be several reasons for this change, including illness, teething, or simply a phase of reduced appetite. Here are some strategies to encourage eating and ensure they’re getting the nutrition they need:

1. Check for Underlying Issues

Illness or Teething: Ensure your baby is not feeling unwell or experiencing discomfort from teething. If there are other symptoms like fever or a rash, consult your pediatrician.

2. Offer a Variety of Foods

Different Textures: Try different textures and types of food, such as purees, mashed foods, and small, soft pieces of finger foods.

Colorful Presentation: Make meals visually appealing by using colorful fruits and vegetables.

3. Create a Positive Mealtime Environment

Relaxed Atmosphere: Keep mealtimes stress-free and pleasant. Avoid distractions like TV or toys.

Routine: Establish a regular mealtime routine to help your baby develop a consistent eating pattern.

4. Encourage Self-Feeding

Finger Foods: Offer safe, easy-to-eat finger foods like small pieces of fruit, cooked vegetables, or soft cheese. Allow your baby to explore and feed themselves.

5. Try Small, Frequent Meals

Frequent Offerings: Instead of three large meals, offer smaller, more frequent meals or snacks throughout the day.

6. Include Favorite Foods

Favorite Foods: Incorporate your baby’s favorite foods to encourage eating. Mix new foods with familiar ones.

7. Monitor Growth and Development

Track Growth: Ensure your baby is growing and gaining weight appropriately. A sudden drop in appetite is usually not a major concern if growth is still on track.

8. Avoid Force-Feeding

Respect Appetite: Do not force your baby to eat. Forcing can lead to negative associations with mealtime.

9. Seek Professional Advice

Consult a Pediatrician: If the loss of appetite persists or if you have concerns about your baby’s growth or nutrition, consult your pediatrician. They can check for any underlying issues and provide personalized advice.

Implementing these strategies can help address your baby's decreased appetite and encourage healthy eating habits.

Good morning Sir My son used to eat food well earlier, but he is not eating properly since last few days…may be he has lost his appetite. Please suggest me what should I do?