good morning sir my son has 4.5 year old he could not find weight and height growth so pls suggest some syurp for weight and muscle gain

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi parent make nuts powder made up of cashew, almonds, dry dates and add in milk can add cocoa powder for flavour milkshakes lassi sheera egg or chk or paneer rice

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