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Ask a QuestionFather of a 5 yr 4 m old boy3 years ago
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#AskTheExpert hello sir how to growth height and weight 4 boys
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for healthy growth of your 2+ years old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables, fruits
dairy products like curd, paneer, cheese
nuts like almonds, walnuts.
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