Good morning

My daughter is 1 month and 22 days old. Her nose is blocked. How to clear her nose? And she keeps yawning at night and is unable to sleep. what shall I do?

Question

Good morning

My daughter is 1 month and 22 days old. Her nose is blocked. How to clear her nose?  And she keeps yawning at night and is unable to sleep. what shall I do?

Accepted Answer

If your 1-month and 22-day-old daughter has a blocked nose and is having difficulty sleeping, here are some steps you can take to help relieve her discomfort:

1. Nasal Saline Drops:

Use saline nasal drops to moisten and clear her nasal passages. You can place a few drops in each nostril. This helps thin out mucus and makes it easier to breathe.

2. Nasal Suction:

After using saline drops, you can use a bulb syringe or nasal aspirator to gently suction out the mucus from her nose. Be very gentle to avoid causing irritation.

3. Humidifier:

Consider using a cool-mist humidifier in her room to add moisture to the air. This can help soothe her nasal passages and make breathing easier.

4. Keep Her Elevated:

When she is awake and supervised, try to keep her head slightly elevated during sleep. You can do this by placing a rolled towel under the mattress (not in the crib) to create a slight incline.

5. Warm Bath:

A warm bath can help to relax her and may also help clear her nasal passages due to the steam.

6. Breastfeeding:

If you are breastfeeding, continue to do so. Breast milk can provide additional hydration and comfort.

7. Gentle Rocking or Holding:

Sometimes, gentle rocking or holding her can provide comfort and help her settle down to sleep.

8. Consult a Pediatrician:

If her symptoms persist, worsen, or if she develops a fever or shows signs of distress, consult your pediatrician. They can evaluate her and recommend appropriate treatments.

Additional Considerations:

Avoid using over-the-counter cold medications unless prescribed by a doctor, as they are not generally recommended for young infants.

Keep her away from smoke or strong odors, as these can exacerbate nasal congestion.

It's important to monitor her condition closely and seek medical advice if you're concerned about her breathing or overall health.