Good Morning Dr. Hello This is Bhumi Desai mother of 4month old baby boy. my question is how can I reduce my wait?

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. reduce weight restrict sugar and sweet intake avoid oily and spicy foods keep your self well hydrated you can start with brisk walking or yoga or low intense exercise at first and then gradually increase the intensity of exercise

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