Good afternoon Sir.My daughter is now 2years11 month old.How much water taking is appropriate as per her age.she have constipation problem.Alternative day clear her bowl.how I can regular her bowl system.plsgive me your advice

Question

Accepted Answer

around 8 to 10glass water per day
You need to give plenty of water and fibre diet to the child and your child appears to be suffering from constipation.
In addition try to give papaya banana oats fennel seeds water kishmish vegetables and fruits specially with covers.
If your doctor has prescribed constipation medicine then kindly continue them
Many times you have to complete course of constipation medicine.
Decrease the milk intake to around 200 ml to 300 ml per day only.
The problem of constipation decreases with increasing age of the child and the medicines give only symptomatic relief.

Accepted Answer

Foods that help with constipation in kids include prunes, apples and pears. They're nature's laxatives. These fruits contain a sugar called "sorbitol," which draws water into the bowels and softens the stool. Offer these foods with water to help with easier bowel movements.