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Father of a 6 yr old boy4 years ago
Q.

For weight gain what is the best food

2 Answers
profile image of Smithu NSmithu NMom of a 5 yr 11 m old girl4 years ago

A. banana with a glass of milk

profile image of Neelam ChinnappaNeelam ChinnappaMom of 2 children4 years ago

A. thank you for reaching out with this question please no then the start which food items as well as a protein will definitely help with weight gain however make sure that each meal has protein carbohydrates good fats fruits and vegetables throughout the day

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