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Ask a QuestionMom of a 7 yr 2 m old girl3 years ago
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Foods that increase breastfeed
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom certain foods do help but also it’s important that you keep yourself well hydrated enough , and also massages your breast well , and make sure the baby is latching well .
A healthy balanced diet also enhanced with foods such as milk and products, panjiri , dry fruits and nuts , oats , garlic , fenugreek and drumstick leaves, jeera or ajwain or saunf water would be helpful
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Mom of a 5 m old boy
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