dr m pragnent hu phle mre ek baby h 5 year ka smbhalne wala koi ni h family m m mre husband baby h m delivery k time kaise manage karu 2 baby ko meri delivery December m hogi abhi 4 mnth chl rha h dr kuch smjh ni a rha h dr csecrian m kitne din body ko rest chiye hoga plz dr ap btaiye 2 baby ko hum asani s kaise smnhal skte plz help me

Question

dr m pragnent hu phle mre ek baby h 5 year  ka smbhalne wala koi ni h family m m mre husband baby h m delivery k time kaise manage karu 2 baby ko meri delivery December m hogi abhi 4 mnth chl rha h dr kuch smjh ni  a rha h dr csecrian m kitne din body ko rest chiye hoga plz dr ap btaiye 2 baby ko hum asani s kaise smnhal skte plz help me

Accepted Answer

After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 month.

be careful to spend more time with both your kids and manage your work plan so that you don't get over stressed or irritated handling both the kids

Accepted Answer

Hello there ma’am please do not worry about it too much. There are many families that are nuclear but they still manage to have two kids. Please get some paid maid if possible to help you with the babies. If you can afford then Japa maids are also a good option. Please discuss with your husband to help you with family and kids. Also you can keep a cook so that you can concentrate on taking care of the babies.  Please do not take stress as it might harm the baby. 
Thanks and take care