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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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Does exercise and workout effects supply of breast milk?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. no it doesn't doing exercises meditation yoga will keep you relaxed and stress free that has a positive impact on breast milk production in fact so don't worry about it
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POOJA KOTHARIMom of a 8 yr 9 m old boy3 years agoA. Despite rumors and myths to the contrary, exercise does not impact your milk production. You're free to break a sweat to your heart's content without fear that exercise will impact your breast milk supply.
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