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Mom of a 3 yr 8 m old girl2 months ago
Q.

Diet to increase height of 3.6 yrs old girl child

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 months ago

A. Namaste Mom, Height quite depends on ones family genes as such . physical activity which involves stretching as such would also help and diet good quality proteins such as soaked nuts and seeds, dals, lobia, chana , eggs, panner, milk, chicken, fish , soya etc

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