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Father of a 3 yr 5 m old boy3 years ago
Q.

#diet for mother after delivery

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. normal traditional food to the mother And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.
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