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Ask a QuestionMom of a 9 yr 4 m old boy4 years ago
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crona time mai child ko kya diet di jayi jis se inki immunity achi ho or vit c d and zink ki kami puri ho plz suggest some food items
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom a well balanced diet aapko yeah sab nutrients deta hai , tho pura ek combination chahiyeah jaise ki milk and products- fruit milk shakes , Turmeric milk , tulsi water , dals and legumes , seasonal fruits and vegetables, dry fruits and nuts , millets etc
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