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Mom of a 3 yr 9 m old girl3 years ago
Q.

Can't breastfeeding mom have spicy food? They say the breast milk will be spicy if we have spicy food.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. avoid too spicy food. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans, Cabbage, Broccoli, citrus food or fruit.

profile image of AbhayaAbhayaMom of a 16 yr old boy3 years ago

A. Hi mom Avoid eating spicy oily food as this can make baby gassy.. U can add spices in moderation but not too much Anything taken in moderation is fine.. Exclusive breast feed ur baby till six months

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