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Mom of a 4 yr 9 m old boy4 years ago
Q.

can i steamed/boil apple in a pressure cooker for my baby

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking. tv

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