Can I eat solid and sour food like lemon and curd nw as my baby is 4 months old nw

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can eat.. no worry, Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. Continue Calcium supplement

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