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Ask a QuestionMom of a 4 yr old child4 years ago
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can i eat jackfruit seeds now?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mam, you can have jackfruit seeds in pregnancy. It is rich in fibre, Vitamin A, minerals. There is no restriction for having healthy foods. You should have a balanced diet having variety of food groups.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom yes you can consume jackfruit seeds not an issue .. but make sure and be mindful when consuming it and don’t have too much and also try to roast or boil etc and avoid raw
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