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Mom of a 2 yr 7 m old girl2 years ago

Q.

can i eat egg fry today I am going to take 3 rd dose vaccination for my baby

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Yes, eggs are an ideal food for breastfeeding mothers. As well as being high in protein, they contain a wide range of nutrients, many of which are particularly important for you and your baby, including folate, vitamin D, iodine, selenium, choline and long-chain omega-3 fatty acids.

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