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Mom of a 3 yr old boy2 years ago

Q.

best foods for increasing blood level

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Consuming foods that are rich in iron, folic acid and vitamin B-12 help in maintaining haemoglobin levels. Some of the food sources that need to be included in the diet are animal meats, fish, poultry, chicken, eggs, beans, lentils, and green leafy veggies.

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