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Father of a 5 yr 9 m old girl6 months ago
Q.

bacche ko calcium Aayan multivitamin ke liye Ghar per Ham क्या-क्या khila sakte hain jisse bacchon ko sabhi poshak to tum mil sake.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 months ago

A. Namaste Father , Best source of vitamins and minerals is seasonal vegetables and fruits as such, as apart from that including other food groups helps to give a balanced diet

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