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Ask a QuestionGuardian of a 5 yr 4 m old girl4 years ago
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Offer her high-fiber foods like prunes, berries, oatmeal, whole grains, spinach, and beans. Offer her water, pear juice, and prune juice at meals. If you need more fiber, you can even sneak in a fiber supplement like Benefiber; a tablespoon or two a day may really help.
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