Baby is suffering with cold/nose blocked

Question

Accepted Answer

If your baby is suffering from a cold or blocked nose, here are some safe and effective steps you can take to help alleviate their discomfort:

1. Use Saline Nasal Drops: Saline drops or saline sprays can help loosen mucus in your baby's nasal passages, making it easier for them to breathe. You can use a nasal aspirator (bulb syringe) to gently clear their nose after applying the saline.

2. Elevate the Head While Sleeping: Slightly elevating your baby’s head during sleep can help with nasal drainage and reduce congestion. Be sure to do this safely by adjusting the mattress or placing a small rolled towel underneath the crib mattress (avoid using pillows for infants).

3. Humidifier or Steam: A humidifier in your baby’s room can help keep the air moist, which may relieve congestion. Alternatively, you can take your baby into the bathroom with you while running a hot shower to create steam, allowing your baby to breathe in the moisture.

4. Keep Baby Hydrated: Ensure your baby stays hydrated by offering breast milk or formula regularly. If your baby is older than 6 months, you can also offer small sips of water.

5. Use a Warm Compress: A warm, damp cloth placed on the baby’s chest or nose can help soothe discomfort and loosen mucus.

6. Nasal Aspirator: After using saline drops, you can use a nasal aspirator (bulb syringe or a nasal suction device) to gently clear your baby’s nose of mucus. Be careful not to insert the aspirator too far into their nostrils and do it gently to avoid irritation.

7. Monitor Symptoms: Keep an eye on your baby’s symptoms, especially if they develop a fever or seem to have trouble breathing. If symptoms persist for more than a few days, or if they worsen, it’s important to consult your pediatrician.

8. Avoid Irritants: Keep your baby away from smoke, strong perfumes, or other irritants that can worsen congestion.

9. Comforting Measures: Provide extra comfort with cuddles, gentle rocking, or singing, as a blocked nose can be uncomfortable for your baby.

If your baby continues to have trouble breathing, or if you’re concerned about their symptoms, it’s always best to consult a pediatrician for further advice.