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My 6 month old baby boy co sleeps with me during day naps also. As I move he gets up. What i can do so that he sleeps alone. I stay alone and have to do alot of work.

Question

Accepted Answer

It's common for babies to develop a strong attachment to sleeping close to their caregivers, especially at six months. To help your baby Ko get used to sleeping alone during naps, you can try a gradual approach. Start by creating a consistent nap routine, such as a calming activity like reading a book or playing soft music before naps. Place him in his crib or a safe sleeping space while he is drowsy but still awake. This helps him learn to fall asleep on his own.

You might need to stay nearby at first, gently soothing him with pats or your voice if he becomes restless, but try not to pick him up. Over time, you can slowly reduce how much you stay in the room as he gets used to sleeping alone. Ensure that his sleeping environment is comfortable, with appropriate temperature and dim lighting, which can make him feel more secure and relaxed. It may take some time for him to adjust, but with consistency, he will gradually become more independent during naps, allowing you more freedom to complete your work.

#askthexpert My 6 month old baby boy co sleeps with me during day naps also. As I move he gets up. What i can do so that he sleeps alone. I stay alone and have to do alot of work.