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Guardian of a 2 yr 2 m old girl2 weeks ago
Q.

#asktheexpes my baby suffering with constipation can you give advice for constipation

1 Answer
profile image of Uma RamUma RamMom of 2 children1 week ago

A. Hello good morning !! Do tummy massage with castor oil or coconut oil for 5 minutes in a clockwise direction . Include fibre rich foods - Cucumber, carrot, bottle gourd, beet root,ridge gourd, banana, apple,papaya,prunes,grapes,curd,ragi in regular meals avoids constipation.

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