#asktheexpertswhich is the best food for teething..which he can eat

Question

#asktheexpertswhich is the  best food for teething..which he can eat

Accepted Answer

Namaste Mom,

Give some cold cucumber, beet root , carrot as such with they can bite on, and also help to give relief to the irritating gums as such .

also some varied texture of foods , so roasted makhanas, rusk

Accepted Answer

When your baby is teething, providing foods that are soft, easy to chew, and soothing can help ease their discomfort. Here are some of the best foods for a teething baby that are safe and suitable for an 8-month-old:

1. Cold or Chilled Foods:

Chilled fruits: Soft fruits like bananas, ripe avocados, or cooked apples can be mashed and given cold for soothing relief.

Chilled yogurt: A small serving of plain, full-fat yogurt can be refreshing and soothing.

2. Soft Fruits:

Mashed banana: Easy to eat and packed with nutrients.

Avocado: Soft and rich in healthy fats.

Steamed and mashed pears or peaches: Sweet and easy to chew.

3. Vegetables:

Steamed carrots: Cut into sticks or rounds; they can be given raw if they are very soft.

Mashed sweet potatoes: Smooth and nutritious.

Cooked peas: Soft and easy to mash with a fork.

4. Finger Foods:

Soft bread: Whole grain bread or toast (make sure it’s soft enough).

Rice cakes: Can be easy to hold and chew on.

5. Teething Biscuits:

Look for baby teething biscuits or tooth-safe snacks that dissolve easily in the mouth.

6. Oatmeal or Porridge:

Oatmeal or rice porridge can be made soft and served warm; consider adding some mashed fruit for flavor.

7. Cheese:

Soft cheese like cottage cheese or small cubes of mild cheese (like cheddar) can be nutritious and easy to chew.

8. Smoothies:

Blending fruits with yogurt can create a cool and soothing drink for your teething baby.

9. Frozen Treats:

Consider making frozen fruit pops using pureed fruits or yogurt. Just ensure they are small and easy for your baby to handle.

Tips for Teething:

Cold Washcloth: You can also give your baby a clean, damp washcloth that has been chilled in the refrigerator to chew on, which can help soothe sore gums.

Monitor for Allergies: When introducing new foods, keep an eye out for any signs of allergies.

Avoid Hard Foods: Stay away from foods that are too hard or crunchy, as they can be difficult to chew and may pose a choking hazard.

These foods not only help alleviate the discomfort associated with teething but also provide essential nutrients for your baby's growth and development. Always supervise your baby while eating to ensure their safety.