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Mom of a 5 yr 4 m old girl3 years ago
Q.

#asktheexpertsHi Doctor my baby is 20 months old and she doesn't sleep continuously during the night.she wakes up atleast 4-5 times. i massage her legs before sleeping and also make sure she is sufficiently fed. what other things can I do please suggest

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers may have nigvht terrors and nightmares which neceds to be managed accordingly.
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