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Mom of a 3 yr 8 m old girl3 years ago

Q.

#asktheexperts why my breast milk supply suddenly reduced.

1 Answer

SanthoshiMom of a 8 yr 1 m old girl3 years ago

A. Hi not ao if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods. Have more fruits vegetables

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