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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts who to loss weight after pregnancy
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly after 6 months of delivery
till that please walk walk and walk.
don't use vehicles for short distance.
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables fruits more
avoid taking processed oily spicy food.
drink warm water with honey and few drops of lemon juice daily in morning
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