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#asktheexperts Which iron supplement should be given to a one year old child to ensure there is no iron deficiency?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, it's better to give e iron ruch food, pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes, pulses Are also good source of iron.
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