#asktheexperts what should I give first solid food to my baby

A. Namaste Mom, Initially start with liquid foods such as dal or rice water, or vegetable soups , fresh fruit juices as such , once baby gets used to it we can then gradually move to semi solid and mashed foods such as steamed vegetables, fruits , kichidi, rice and dal, curds ,ragi suji porridge, home made cerelac mix.