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Ask a QuestionMom of a 8 yr 6 m old girl3 years ago
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#asktheexperts what should I do so that my daughter can gain some weight?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain of your daughter, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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Inaya KhanMom of a 8 yr 6 m old girl3 years agoA. hello, please suggest me some immunity nd vitamins supplements. my daughter has 🤧🤒 ill very much nd I'm very worried about it. please suggest me something.
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