Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 11 m old girl5 years ago
Q.
#AskTheExperts what is the ideal way to reduce weight after delivery? Can yoga help in the beginning?
Answer
Follow
Report Abuse
2 Answers
Nitieka RaawalMom of a 9 yr 11 m old boy5 years agoA. Hello, Yes definitely yoga can help..But if you keep the right balance between your diet and exercise only then it will help you reduce your weight right way..Just skipping meals will not help
Report Abuse
Aditi BhattMom of a 8 yr 1 m old girl5 years agoA. Hi mom, Yes yoga is greatly helpful if you follow it with discipline daily. But do not start with yoga suddenly. Start with walking and bending excercises. When your body becomes accustomed with that then start jogging or aerobics. And after that yoga or power yoga.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 11 m old boy
Answer
Follow
Report Abuse
Father of a 11 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 2 m old boy
Q. #asktheexperts Can i start workout to reduce belly fat? If yes what are the beginning workouts?
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer