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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#asktheexperts what is the diet I should take for breastfeeding
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Dr GhouseGuardian of 3 children3 years agoA. normal traditional food good amount of protein all types of fruits and vegetables for source of vitamins and minerals adequate water is very important along with milk frequently o k
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do tummy time and cycyling movement of legs regularly
Maintain hygiene
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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