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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#asktheexperts what diet we should take for breastfeeding
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. There is no special diet but eat healthy balanced diet incited roti sabji lentil and gave salad with that and include seeds nuts in your diet abd also desi ghee and drink plenty of water
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RashmiMom of a 11 yr old girl3 years agoA. You should consume at least 3 to 4 L of liquid for day including all kind of liquids that you are having oh you can have green leafy vegetables fruits proteins veg non-veg but you should practically we having each and every think that’s healthy for you to go ahead withWrite Your Answer Here
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