#asktheexperts What all solid foods are allowed for a 5-month-old? We were advised by our paediatrician to steam Apples, mash bananas and boil vegetables. Also, is rice daal water permitted?

A. Hello dear parent! Yes, you can. Give one new food at time preferably in the morning to check the suitability and for better absorption. Continue with breastfeeding. Keep Babyhug tummy roll on handy. Good luck and take care