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Ask a QuestionMom of a 24 yr 11 m old girl5 months ago
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#asktheexperts vit D..what can I eat some items
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ExpertCharul VermaNutritionist5 months agoA. hi you want vit d then have early morning exposure of sunlight for sometime have milk, milk products few non veg items also have vit d but if its too low have supplements
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