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Ask a QuestionMom of a 3 yr 9 m old boy2 years ago
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#asktheexperts sir mere beta 11 month ka he uski hb 7 ho gai he or bahot chidchida ho gaya he aesa kyu hva hoga or usko khane me Kya du k hb badh Jaye usko born k time uska hb 14 that plzzz reoly
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Rich sources of iron are Cereals, Millets, and Pulses like roasted Bengal Gram (Chana), cowpea and lentils (Masoor), Green leafy vegetables such as Amaranth, Cow Pea leaves and Shepu. Of the cereal grains and millets, Bajra, Jowar, Bulgur Wheat, Whole Wheat and Ragi are very good sources of iron.
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