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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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#asktheexperts please suggest some regular food items for good milk supply.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom keeping yourself hydrated is very much important for you . So you can also try these foods such as oats , garlic , flax seeds , milk, dry fruits and drumstick leaves, fenugreek leaves , jeera or Ajwain or saunf water , panjiri
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